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Popular Trek Trails

Embark on an Untouched Journey with Upper Dolpo Trek

Embark on an extraordinary journey through the hidden landscapes of Nepal’s most isolated Himalayan wilderness on the Upper Dolpo Trek. This challenging 27-day expedition traverses remote valleys, ancient Tibetan Buddhist settlements, and the spectacular Shey Phoksundo National Park. Walk amid towering peaks, encounter rare wildlife like snow leopards, and explore centuries-old monasteries virtually untouched by modern civilization. Cross three mountain passes over 5,000 meters, immerse yourself in rich cultural traditions, and experience the raw, untamed beauty of Nepal’s far-western frontier.

Trip Duration

27 Days

Max. Altitude

5151m

Difficulty

Challenging

Itinerary for the Trek

Day 1

Arrive in Kathmandu

  • Drive to hotel from airport
  • Maximum Altitude of 1350m

Day 2

Explore Kathmandu

  • Full day
  • Maximum Altitude of 1350m

Day 3

Fly from Kathmandu to Nepalgunj

  • 1 hour flight
  • Maximum Altitude of 492m

Day 4

Fly to Juphal and trek to Dunai

  • 3 hours trek
  • Maximum Altitude of 2140m

Day 5

Trek from Dunai to Ankhe

  • 6 hours trek
  • Maximum Altitude of 2660m

Day 6

Trek from Ankhe to Sulinghat

  • 6 hours trek
  • Maximum Altitude of 3500m

Day 7

Trek from Sulinghat to Phoksundo Lake

  • 5 hours trek
  • Maximum altitude of 3600m

Day 8

Rest at Phoksundo lake

  • Full day
  • Maximum Altitude of 3600m

Day 9

Trek from Shey Phoksundo to Phoksundo Khola

  • 5 hours trek
  • Maximum Altitude of 3507m

Day 10

Trek from Phoksundo Khola to Phoksundo Bhanjyang

  • 7 hours trek
  • Maximum Altitude of 4402m

Day 11

Trek from Phoksundo Bhanjyang to Shey Gompa

  • 6 hours trek
  • Maximum Altitude of 5151m

Day 12

Shey Gompa and exploration

  • Full day
  • Maximum Altitude of 5151m

Day 13

Trek from Shey Gompa to Namduna Gaun

  • 7 hours trek
  • Maximum Altitude of 4785m

Day 14

Trek from Namduna Gaun to Saldang

  • 5 hours trek
  • Maximum Altitude of 3903m

Day 15

Trek from Saldang to Yangze Gompa

  • 5 hours trek
  • Maximum Altitude of 3855m

Day 16

Trek from Yangze Gompa to Sibu

  • 6 hours trek
  • Maximum Altitude of 3942m

Day 17

Trek from Sibu to Jeng-la Phedi

  • 6 hours trek
  • Maximum Altitude of 4369m

Day 18

Trek from Jeng-la Phedi to Tokyu Gaon

  • 5 hours trek
  • Maximum Altitude of 4369m

Day 19

Trek from Tokyu Gaon to Dho Tarap

  • 5 hours trek
  • Maximum Altitude of 4090m

Day 20

Dho Tarap exploration

  • Full day
  • Maximum Altitude of 4090m

Day 21

Trek from Dho Tarap to Tarap Khola

  • 6 hours trek
  • Maximum Altitude of 3800m

Day 22

Trek from Tarap Khola to Khanigaon

  • 5 hours trek
  • Maximum Altitude of 2550m

Day 23

Trek from Khanigaon to Takarot

  • 5 hours trek
  • Maximum Altitude of 2281m

Day 24

Trek from Takarot to Dunai

  • 6 hours trek
  • Maximum Altitude of 2140m

Day 25

Trek from Dunai to Juphal

  • 3 hours trek
  • Maximum Altitude of 2502m

Day 26

Fly back to Kathmandu via Nepalgunj

  • 1 hour flight
  • Maximum Altitude of 1350m

Day 27

Departure from Kathmandu

  • Drive to airport
  • Or, continue your private itinerary

Highlights of the Trip

  • The elusive snow leopards in the Shey Phoksundo National Park
  • Turquoise waters of Lake Phoksundo
  • Shey Gompa, an 800-year-old monastery at the base of Crystal Mountain
  • The hunt for yarshagumba, the miracle caterpillar fungus highly valued and sought after for its medicinal qualities